| introduction | heart | 17 |
| the route | heart | 10 |
| Luxembourg City | heart | 90 |
| Luxembourg City to Perl | heart | 80 |
| Perl to Trier | heart | 131 |
| Trier to Wintrich | heart | 148 |
| Wintrich to Zell | heart | 128 |
| a day off in Zell | heart | 59 |
| Zell to Müden | heart | 108 |
| Müden to Koblenz | heart | 151 |
| Koblenz to Oberwesel | heart | 221 |
| Oberwesel to Rüdesheim | heart | 158 |
| Rüdesheim to Mainz | heart | 109 |
| Mainz to Frankfurt | heart | 141 |
| Frankfurt | heart | 75 |
| epilogue | heart | 9 |
| costs | heart | 8 |