| Introduction | heart | 5 |
| To Clermont-Ferrand | heart | 3 |
| Besse-et-Saint-Anastasie | heart | 3 |
| Puy de Sancy | heart | 3 |
| Mauriac | heart | 3 |
| To Carennac | heart | 3 |
| Rocamador | heart | 3 |
| Beynac | heart | 2 |
| Canoeing on the Dordogne | heart | 2 |
| Day ride from Beynac | heart | 3 |
| Cahors | heart | 1 |
| Figeac | heart | 2 |
| Bouziès | heart | 3 |
| Layover in Bouziès | heart | 3 |
| Agen | heart | 3 |
| Roquefort | heart | 7 |
| Orthez | heart | 3 |
| St Jean Pied a Port | heart | 2 |
| Rest day in Saint Jean Pied a Port | heart | 2 |
| Hike to St Etienne de Bagorry | heart | 2 |
| In St. Etienne | heart | 2 |
| To Ainhoa | heart | 2 |
| Layover in Ainhoa | heart | 2 |
| St Jean de Luz | heart | 4 |